Units
5,280' = 1 mile
Example Speeds
| Time | Distance |
|---|---|
| 1 round | 40' |
| 1 minute | 400' |
| Time | Distance |
|---|---|
| 1 round | 120' |
| 1 minute | 1,200' |
| Time | Distance |
|---|---|
| 1 round | 200' |
| 1 minute | 2,000' |
5,280' = 1 mile
| Time | Distance |
|---|---|
| 1 round | 40' |
| 1 minute | 400' |
| Time | Distance |
|---|---|
| 1 round | 120' |
| 1 minute | 1,200' |
| Time | Distance |
|---|---|
| 1 round | 200' |
| 1 minute | 2,000' |
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